In the digital age, social media has become an integral part of the lives of teenagers and young adults, offering a platform for self-expression, connection, and exploration. However, alongside its benefits, like the increase in access to friends and information, the pervasive influence of social media has raised concerns about its impact on mental health,… Read More
Thanks to Rachel Menzoian at Refuel Counseling for allowing me to write the below as guest post on their blog. When people sign up for couples therapy, the number one request is to help us work on our communication. The moniker of “communication problems” covers a multitude of problems. When couples come into therapy, they… Read More
Many Thanks to Rachel Menoizain, at Refuel Counseling in Cumming, GA for contributing to this post. If you would like to contact Rachel, you can reach her at RACHEL@REFUELCOUNSELING.COM. Co-Parenting can be hard and co-parenting with a toxic ex-spouse can feel impossible. You are not alone, and things can get easier. Here are a few… Read More
Seeing your child struggle with disordered eating can be incredibly painful and helpless. Sometimes, parents see the disordered eating patterns clearly and other times, you wonder if your child is secretly struggling. Conversations around eating disorders with your child are very important. Eating disorders are complex, potentially life-threatening, and can affect anyone, regardless of age,… Read More
Many people can benefit from therapy. Therapy is a great way for anyone to address, process, and work through various challenges and issues that life throws at us. As a young adult, there are specific struggles and experiences that therapy can help address and work through. Entering adulthood brings with it a lot of stress,… Read More