Emotionally Focused Therapy

Is There a Connection Breakdown Between My Partner and me?

It seems that no matter how hard you try, you and your spouse can’t seem to connect. You want to feel loved, accepted, and trusted, but before you know it, you are arguing. Your relationship feels like the same disconnection on a different day. Why can’t your spouse see you trying? Why doesn’t your spouse know what you need even though you’ve told them? You’ve tried reading books, and planning dates, but have you tried Emotionally Focused Therapy?

You’re Stuck in a Neverending Cycle.

Emotionally Focused Therapy (EFT) is a practical approach to couples’ therapy that contributes to long-term change. Rather than focus on the content of your arguments, we work to identify the cycle that draws you into conflict.

During EFT, you will learn how to avoid your reactive cycle. You will also learn how to create a bond that draws you closer together. Have you noticed that your spouse can trigger hurt and cause you to react in ways that don’t manifest in any other areas of life?

Your Emotions can pull you up – and down

How you deal with emotions and the emotional signals between you and your spouse make the difference between an evening of connection and laughter – and an evening of frustration and misunderstanding.

Emotionally Focused Therapy helps you make sense of and ultimately break free from the emotional patterns that keep you in distress. Interactions between you and your spouse no longer have to leave you in a state of frustration. Instead, Emotionally Focused Therapy equips you with the skills and developed experience to create bonds of love and security that last a lifetime.

Let East Cobb Relationship Center Help You

My practice can help you and your partner focus on the skills needed to keep your connection alive. Don’t let your relationship fall apart due to frustration and misunderstanding. Learn to express your emotions when communicating with each other. Let us help provide your relationship with the support and guidance you and your partner deserve.