Becoming a foster parent is an incredible decision that can have a life-changing impact not only for the child you’re fostering, but also for your family. While rewarding, the challenges of foster parenting comes with its own set of unique challenges. Foster parents...
The decision to foster a child is something that the whole family is involved in. Opening your home to a foster child means providing not just a roof over their head, but a safe and supportive space where they can thrive. For many foster parents, understanding how to...
Foster children face situations early on in their life that no one should have to face, potentially leaving lasting impacts on their emotional and mental health that cause extreme challenges for them as they navigate through life. From experiencing trauma to feeling a...
Relationships aren’t always smooth sailing, and some couples may need help to grow together and communicate their feelings with a neutral party. However, what happens when one partner is ready to go to counseling, but the other isn’t on board? It’s a situation many...
Emotionally Focused Therapy (EFT) is a popular and effective form of psychotherapy used to help couples and individuals build secure, lasting relationships. It is based on the idea that strong relationships require emotional bonding and that when a relationship is...
Most wedding vows ask the question “Do you promise to forsake all others as long as you both shall live?” However, the neglected second part of this question states “….or Will you keep making negative comparisons between me and real or imagined alternatives?” Who do...
The holiday season is a time of joy, celebration, and togetherness. However, for those with eating disorders, this period can be particularly challenging. According to NEDA, in the United States, 28.8 million Americans will suffer from an eating disorder at some point...
In the digital age, social media has become an integral part of the lives of teenagers and young adults, offering a platform for self-expression, connection, and exploration. However, alongside its benefits, like the increase in access to friends and information, the...
Seeing your child struggle with disordered eating can be incredibly painful and helpless. Sometimes, parents see the disordered eating patterns clearly and other times, you wonder if your child is secretly struggling. Conversations around eating disorders with your...
