Eating disorders can present in various ways for different people. As no two people are alike, the same is similar to how disordered eating can show up for each individual. There are larger categories of eating disorders that help us identify patterns of behavior,...
If you are reading this, you are a person of tremendous strength who is likely experiencing one of the most painful seasons of their life. Experiencing sexual betrayal shatters your whole life, causing you to want to give up. It’s natural, and you are justified...
Why Boundaries Are Not Enough How do NASA, the lunar orbit, and airplanes relate to marriage counseling? Frank Borman was the commander of Apollo 8, the first mission to fly around the moon. Later he became the CEO of Eastern Airlines, and his attitude toward aviation...
Your mind is a powerful thing. It is what allows us to walk, talk, think, form opinions, and make observations. It helps us determine right from wrong; feel happy or sad. Our mind is at the center of how we perceive the world and how we perceive ourselves. It can be...
Everyone has a relationship with food. Eating food is what fuels us and comforts us. Food is a necessity to live and thrive, but you may find your relationship with food shifting into one that brings you stress and discomfort. What Is Disordered Eating? We live in a...
